Achieving my first four miles – #running #halfmarathon

by mamapoole // July 27, 2013 // Comments off

First of all, (don’t shake your head at me) but I had to switch this weeks schedule around again. Instead of XT 30 and ER 3 miles I switched it to ER 4 miles, W 3 miles the next day.... Continue reading →

Salads and Balance #training #halfmarathon

by mamapoole // July 24, 2013 // Comments off

Switching my rest day yesterday, I had to work my ST (strength training) into this evening. After figuring out the TV, I was busily working my core with bells and whistles on. I’m tired, I’m beat. My daughter woke up... Continue reading →

Week 4 – Training schedule half-marathon #halfmarathon

by mamapoole // July 23, 2013 // Comments off

I couldn’t help myself. I ran on a rest day. But I have a good excuse, really I do! I have to split up my 2 mile walk + ST and rest day. So tomorrow morning, I’m ST available. My... Continue reading →