Tracking Miles Calendar #10k #running

by mamapoole // January 19, 2014 // Comments off

All day today, I could not get focused. Mr E. has been getting up at 5:50 am, which is normally my time to get up. But it’s just that. My wake up time, not his. He’s usually a 8ish bird…wonder... Continue reading →

Week in Review Fitness Training and tidbits #10k

by mamapoole // January 18, 2014 // Comments off

This week, I’ve been working my butt off, literally. It is killing me right now. But in a good way. In the way you want to stretch out long and say, “oooh, that feels soo good!” Not “ouch, I can’t... Continue reading →

Training with Jeff Galloway 5k/10k

by mamapoole // January 13, 2014 // Comments off

I’ve received two emails in the past week asking me what my running plan is. First, I love receiving emails and comments, it’s almost like someone is answering my one-sided conversation 😉 Keep them coming! Okay, so hubby gave me... Continue reading →

Day 1 of December 10k Training

by mamapoole // December 2, 2013 // Comments off

Guess what? I’m baaaaaack!!! I have to be honest, I’ve always had a thing for Steven Tyler…how could you not with that smile? Anyways, I brought down my buddy (let’s call the treadmill Jim) and played him out. The first... Continue reading →