Day 10 of 21 Juicing Challenge – Pink Lady

by mamapoole // November 9, 2012 // Comments off

I am always on the lookout for dehydration signs. Particularly, because I have had chronic dehydration for a long time. It’s funny the stuff we do to ourselves that don’t benefit but only hurt. I would have a cup of coffee, followed... Continue reading →

Cherry Oat Cereal with Cashews and Almonds

by mamapoole // November 9, 2012 // Comments off

My husband bought a box of cereal the other day and he said, “I love this cereal, it’s great.” To me, I heard, please you think that cereal is great? I know I can make one better. Funny how we... Continue reading →

Day 9 of 21: Juicing Challenge – Beet This

by mamapoole // November 8, 2012 // Comments off

Let’s talk about sex. I know, I can’t believe I am even going there but please, grab a glass of wine, this is going to be good. I’m sure you may have heard that eating a piece of dark chocolate... Continue reading →

Day 8 of 21 – Juicing Challenge – Morning Zing

by mamapoole // November 7, 2012 // Comments off

Refreshed. That is how I started my morning. Taking in a deep breath and stretching my arms to the sky, I was more than happy to start my day. To be here on Earth just made me smile. I came... Continue reading →

Day 7 of 21 Juice Challenge – Earth Goodness

by mamapoole // November 6, 2012 // Comments off

We did it! (Or maybe I just did it, but hey…) we’re here! Week one is complete! I’m so happy to end the first week with a shabang. Today’s juice is my favorite. I mean absolute favorite. I truly had... Continue reading →

Day 6 of 21 – Juice Challenge: Rise and Shine, Money Talk

by mamapoole // November 5, 2012 // Comments off

Are you tired of seeing carrots in the majority of my juice recipes? Here’s another perk to juicing…I have a secret to why that is, keep reading! I realize a lot of people choose not to juice, not because they... Continue reading →

Day 5 of 21 – Juicing Challenge – Apple, Celery, Carrots, Blueberries

by mamapoole // November 4, 2012 // Comments off

Right, so day 5 it happened. I put all this lovely conjunction into my juicer and it tasted like….well, let’s just say it wasn’t my favorite. I don’t want to scare you and frighten you away but I have a taste... Continue reading →

#SundaySupper Lentil Soup with Spinach

by mamapoole // November 4, 2012 // Comments off

Today was in the 50’s, cold, breezy and cloudy. The sun did try to peak a few times through the ominous clouds, but it didn’t happen to much. I’m a little disappointed that fall is trying to say farewell already.... Continue reading →

Values of Being Healthy + Warm Sweet Potatoes and Cinnamon

by mamapoole // November 2, 2012 // Comments off

There are lots of times when I go to make dinner and I have a blank. Not a blank thought but a blank spot on my plate. Do you have those moments? I’ll make fish with a vegetable and …..... Continue reading →

Day 3 of 21 Juicing Challenge – Carrot, Apple and Blueberry

by mamapoole // November 2, 2012 // Comments off

Day 3 all ready! Wahoo! I could not wait to juice today but I had a very ho-hum kind of day. My patience seemed to run low and becoming frustrated and angry seemed to flow more easily. I hate that.... Continue reading →