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H-M Week 4

Embrace yourself pretty or sporty #starontv #halfmarathon

by mamapoole // July 25, 2013 // Comments off
I have a confession. Ready? (Breathe out…) Every time I step into Sports Authority I get frustrated. Every. Single. Time. I feel so overwhelmed by the amount of colorful attire that I am surrounded by that I don’t know where... Continue reading →

Salads and Balance #training #halfmarathon

by mamapoole // July 24, 2013 // Comments off
Switching my rest day yesterday, I had to work my ST (strength training) into this evening. After figuring out the TV, I was busily working my core with bells and whistles on.  I’m tired, I’m beat. My daughter woke up... Continue reading →

Week 4 – Training schedule half-marathon #halfmarathon

by mamapoole // July 23, 2013 // Comments off
I couldn’t help myself. I ran on a rest day. But I have a good excuse, really I do! I have to split up my 2 mile walk + ST and rest day. So tomorrow morning, I’m ST available. My... Continue reading →
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