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vegan

Ms. Negativity and a bowl of #cleaneating Spicy Zucchini and Barley

by mamapoole // July 2, 2013 // Comments off
Ms. Negativity. Ms. Attitude. Ms. I don’t want to. That is how I chose to be this morning. Alarms were set for 5:30 am (which is sleeping in!) and I turned them off. After a bad dream, I woke back... Continue reading →

Zen Society #Giveaway Natural, Organic, Vegan Skincare Products

by mamapoole // June 12, 2013 // Comments off
On my search for new Eco-friendly products, I came across a company called Zen Society. My, did I fall in love fast! The founder of Zen Society, Kaitlyn Lockman, is a board certified Holistic Health Practitioner who specializes in Master... Continue reading →

Chocolate Banana Peanut Butter Kabobs #Cleaneating

by mamapoole // May 14, 2013 // Comments off
I was craving and I do mean craving some sweet chocolate. Whenever I get in those moods, I make sure to give myself a sweet treat! I usually make these as bites and use toothpicks but I didn’t have any... Continue reading →

Roasted Cauliflower Bites

by mamapoole // April 13, 2013 // Comments off
I could not wait to get my hands on one big, yummy cauliflower! My family dislikes cauliflower (sigh) I truly I wish I could say they loved it as much as I do, but that would be a lie. So... Continue reading →

Raw Veggie Wrap with Spicy Red Pepper Sauce

by mamapoole // March 25, 2013 // Comments off
Okay, let’s be honest. Whoever thought of using collard greens in place of bread/tortilla/wrap etc. is a genius! There’s nothing like adding more green goodies to an already delicious veggie wrap! Can ya hear me? I loved the taste and... Continue reading →

Raw Strawberry Banana Yogurt w Avocado

by mamapoole // March 20, 2013 // Comments off
Okay Mama’s, the trick of the week: sneak in those superfoods! Does this sound like your child? I have one kiddo who eats everything good and I do mean everything good. She doesn’t even like cereal but give her a green... Continue reading →

Raw Banana Pecan-Raisin Bites

by mamapoole // February 25, 2013 // Comments off
It’s Monday and I can finally breathe, well almost! This weekend, I accomplished a successful Healthy SnackFEST class, where we discussed the “big wig” companies, played a fun question game with healthy food prizes (because you are…”The apple of my eye,” get it) ... Continue reading →

Roasted Maple-Cinnamon Peanuts

by mamapoole // February 20, 2013 // Comments off
I’m really, really, really excited about this weekend! I am hosting a “Healthy Snack” show! This means, I’m showing a variety of healthy snacks that are made from whole and raw foods! My guests will have a full demonstration of how to recreate... Continue reading →

RAW Chocolate Peanut Butter Banana Balls

by mamapoole // February 4, 2013 // Comments off
You ought to know by now that I’m crazy for balls. And I do mean crazy. “Balls” are amazing because they are perfect for bite size snacks, they take no time at all, they are easy to put together, they are... Continue reading →

Morning Banana Balls

by mamapoole // January 17, 2013 // Comments off
This easy and fun snack is delicious and perfect for an early morning treat! When I’m in a rush, I pull together a green smoothie and eat two of these banana treats. They are quite filling so don’t be fooled!... Continue reading →

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