Mung bean, Sweet Potato and Spinach Soup #TastyTuesday

by mamapoole // September 17, 2013 // Comments off

This dish reminds me of why I started to blog years ago. I was on a mission to eat real food and bring my body back to a status of healthy once again. My first post, Ginger Lemon Tea, is... Continue reading →

Spicy Black Bean and Corn Stew #SundaySupper

by mamapoole // August 11, 2013 // Comments off

You got me hot, hot, hot….I like it hot, hot, hot… Okay, enough Cool J, type singing. Sheesh, glad that moment was over! This week, our #SundaySupper team is sharing our amazing sizzling , spicy dishes…mine included! I love this... Continue reading →

Spicy Potato and Cauliflower Soup #cleaneating

by mamapoole // May 28, 2013 // Comments off

Hey, you….yes you. Come here. Closer…closer…closer. I have a “mom” secret I want to share with you. Are you reading? (Big breath in) here it goes… I eat soup almost every day and Spicy Potato and Cauliflower Soup is one... Continue reading →

Chicken Noodle Soup with Ginger

by mamapoole // December 10, 2012 // Comments off

This soup is not your ordinary chicken noodle soup. Nope. It has one special ingredient missing in your traditional soup, an added healing property. As I am preparing myself to become a Health Coach next year and am welcoming this... Continue reading →

Moroccan Soup

by mamapoole // November 16, 2012 // Comments off

As the colder weather approaches, you will notice more and more soups on my site. They are warm and inviting to the soul, which is why I make them so often during the winter season. (Plus the nutrients is unbelievable.) Nothing... Continue reading →

#SundaySupper Lentil Soup with Spinach

by mamapoole // November 4, 2012 // Comments off

Today was in the 50’s, cold, breezy and cloudy. The sun did try to peak a few times through the ominous clouds, but it didn’t happen to much. I’m a little disappointed that fall is trying to say farewell already.... Continue reading →

#SundaySupper Spicy Black Bean Soup

by mamapoole // October 14, 2012 // Comments off

Some of my favorite comfort foods are usually carb packed – you know, mac n cheese, pizza, vegetable pot pies! Oh yes. But as the cold weather sets in, my comfort turns to soup and lots of soup. Broccoli and... Continue reading →

Cauliflower, Butternut Squash and Fresh Ginger Soup

by mamapoole // May 9, 2012 // Comments off

Every day for lunch, I eat soup. It’s just something easy to heat up while I’m chasing after my kids. And by the way, it also can be good for you! Let’s make something warm and good for the soul!... Continue reading →