Runners Love Nut Breakfast

by mamapoole // June 26, 2014 // Comments off

If you are ever looking for a carb-packed energy booster, try eating a banana. They are not just for the monkeys. Bananas are a runners favorite secret. Some runners keep them in their back pocket and others are bananas over... Continue reading →

Homemade Peanut Butter with Coconut Oil

by mamapoole // April 30, 2013 // Comments off

Let’s be honest, peanut butter is plain out yummy and very versatile. You can add it to your fruit, vegetables, stir-fry, morning rice bowl, smoothies, ice cream, bread and whatever else your heart desires. Then there’s the texture. Are you... Continue reading →

Honey Walnut Apple Sandwiches

by mamapoole // March 6, 2013 // Comments off

Sometimes I feel like pleasing a three and two year old is far more challenging than pleasing someone in the public eye. You know like someone big – maybe Oprah or the President or even Ellen or maybe easier than... Continue reading →

Raw Banana Pecan-Raisin Bites

by mamapoole // February 25, 2013 // Comments off

It’s Monday and I can finally breathe, well almost! This weekend, I accomplished a successful Healthy SnackFEST class, where we discussed the “big wig” companies, played a fun question game with healthy food prizes (because you are…”The apple of my eye,” get it) ... Continue reading →

#SundaySupper Coconut Cranberry Honey Nut Cookies

by mamapoole // January 13, 2013 // Comments off

I am ecstatic that the #SundaySupper group has turned 1! It’s a fabulous group with a bunch of kick butt food bloggers that I am so grateful to be apart of. I virtually met Isabel, founder of #SundaySupper, last year and have been inspired... Continue reading →