Banana Nut Breakfast

by mamapoole // April 18, 2013 // Comments off

This is one of my favorite dishes to eat for breakfast. Go head, shake your head. I know a lot of people prefer the big bacon and egg, sausage, hash brown, toast kind of breakfast, but I enjoy rice! (Did... Continue reading →

Roasted Maple-Cinnamon Peanuts

by mamapoole // February 20, 2013 // Comments off

I’m really, really, really excited about this weekend! I am hosting a “Healthy Snack” show! This means, I’m showing a variety of healthy snacks that are made from whole and raw foods! My guests will have a full demonstration of how to recreate... Continue reading →

Day 15 of 21 Juicing Challenge: Apple Spice

by mamapoole // November 14, 2012 // Comments off

De-li-cious! This is my kind of juice. Perfect in the morning or for bed time! It reminded me of apple cider. I liked it so much, I made a second glass! Recipe: 4 apples 1/4 inch ginger cinnamon Juice the... Continue reading →

Cinnamon Apple Chips

by mamapoole // November 14, 2012 // Comments off

Apples are here year around. It’s one of the luxuries we have. Apples come from far places and greet me at the grocery store. And believe me, I greet them back as I pile bags in the cart. During the... Continue reading →

Homemade Warm Applesauce

by mamapoole // November 5, 2012 // Comments off

As a health-conscious mom, I am always looking for new recipes to serve to my family. One of my daughter’s favorite, old-school snacks is applesauce. I mean seriously, what is there not to love about applesauce? I was in the... Continue reading →

Day 1 of 21 Juicing Challenge – Carrot and Apple

by mamapoole // October 31, 2012 // Comments off

I wanted to take on a juicing challenge for many reasons. 1. I’m trying to reach an (my) optimum health 2. I honestly eat very few vegetables and 3. I want to treat and love myself physically, mentally and spiritually and... Continue reading →

Gnocchi with Butternut Fall Sauce

by mamapoole // September 27, 2012 // Comments off

Fall time is here and I say, bring on the butternut squash! While I was growing up, I never even heard of butternut squash. To be honest, my first attempt in trying it was last year. Going to the grocery... Continue reading →

Salted Coconut Nutella Cookies

by mamapoole // May 11, 2012 // Comments off

WARNING: Placing these sumptuous cookies into a bag may give people the wrong impression. They may just assume that it is for them and its lunch! Or at least my husband did! No worries, I got a note: Cookies are... Continue reading →