Day 5 of 21 – Juicing Challenge – Apple, Celery, Carrots, Blueberries

by mamapoole // November 4, 2012 // Comments off

Right, so day 5 it happened. I put all this lovely conjunction into my juicer and it tasted like….well, let’s just say it wasn’t my favorite. I don’t want to scare you and frighten you away but I have a taste... Continue reading →

Day 3 of 21 Juicing Challenge – Carrot, Apple and Blueberry

by mamapoole // November 2, 2012 // Comments off

Day 3 all ready! Wahoo! I could not wait to juice today but I had a very ho-hum kind of day. My patience seemed to run low and becoming frustrated and angry seemed to flow more easily. I hate that.... Continue reading →

The American Smoothie – Our Red, White and Blue

by mamapoole // May 11, 2012 // Comments off

May is the time for fresh strawberries. Some are tart, some are sweet, some are just darn perfect. I like to combine my red with blue and white or blueberries and bananas! It’s a spring festival in my drink! And... Continue reading →

The American Smoothie – Our Red, White and Blue

by mamapoole // May 11, 2012 // Comments off

Cucumber Blueberry Smoothie

by mamapoole // May 10, 2012 // Comments off

Morning Breakfast!!!! Nothing like a good jump-start to the day! Ingredients: 1 cucumber: seeds removed and chopped (or a seedless cucumber, whatever you have on hand) 3/4 cup blueberries 1 cup vanilla yogurt 1/8 cup mint leaves (i prefer not to... Continue reading →