Grocery Store – Nutritional Workshop

grocery_bags

It’s time to re-discover your local grocery store! Most people shop with the intent to be in and out in a quick moment without realizing all the potential that surrounds them. In this workshop you will learn:

  • How to navigate the layout
  • How to make healthy selections in every department: produce, breads, cereals, pasta, meat, fish, dairy, poultry, canned and dried foods and even the frozen food section!
  • How to purchase on a budget (without using coupons)
  • What to look for when reading labels
  • What to look for when choosing produce
  • Tips on keeping your food fresher, longer

You think you know your grocery store, but you haven’t seen anything yet!

This 60-75 minute workshop can be bought individually or at a discounted group price.

Be confident every time you step in the store by empowering yourself with knowledge!

Individual rate: $59! Group rate of 5 or more people: $39! The information you end up leaving with is priceless!

I’m also including a FREE information packet to make sure you have all the notes needed!

Email me at mamasblissfulbites@gmail.com for available dates!