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Day: May 5, 2013

Grocery Store – Nutritional Workshop

by mamapoole // May 5, 2013 // Comments off
It’s time to re-discover your local grocery store! Most people shop with the intent to be in and out in a quick moment without realizing all the potential that surrounds them. In this workshop you will learn: How to navigate... Continue reading →

Discover Wholefoods

by mamapoole // May 5, 2013 // Comments off
What are Wholefoods? According to dictionary.com, the definition of wholefoods are: food that has been refined or processed as little as possible and is eaten in its natural state, such as brown rice, wholemeal flour, etc This means any food... Continue reading →
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